News and Announcements

Swim Ontario Award Winners!

Posted by Sudbury Laurentian Swim Club at Sep 23, 2020 9:58AM PDT ( 0 Comments )
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Awesome news ! Our amazing Head Coach, Dean Henze, is the recipient of the Ontario Coach Service Award from Swim Ontario!

and

Daniel Ortiz won the Dan Taylor Team Aquatic Supplies Regional Scholarship!

Congratulations!

Please click on the link below for the Virtual ceremony and the complete list of award winners.

http://www.swimontario.com/news_detail.php?id=3448

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COVID-19 Updates

Posted by Sudbury Laurentian Swim Club at Aug 6, 2020 11:48AM PDT

Please click on link below for COVID-19 updates from Swim Ontario:

http://swimontario.com/news_detail.php?id=3408

Traditionally the scholarship would be announced at the Jeno Tihanyi Long Course swim meet however this year that did not happen. Thank you to everyone who submitted an application and the 5 member selection committee who selected the two recipients.

Congratulations to Noémie Ringuette and Jenna Wall!

Noémie Ringuette is a grade 12 student from Hearst, Ontario. She has been swimming in NEOR for the past 7 years and is currently a member of the Hearst Phoenix Swim Team. Noémie’s favourite stroke is backstroke and she will be attending Laurentian University next year in the Droit et Justice program.

Jenna Wall is a grade 10 student from North Bay, Ontario. She has been swimming in NEOR for the past 10 years and is currently a member of the North Bay Titans. Jenna specializes in breaststroke and has qualified for Olympic Trials in both 100 and 200 breast. She hopes to attend UBC for health sciences and wishes to continue her swimming career into post-secondary. When she’s not swimming, Jenna enjoys running, biking and cross country skiing.

Congratulations and best of luck in your future endeavors!

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Dryland programs for SLSC

Posted by Dean Henze at Mar 31, 2020 10:31AM PDT ( 0 Comments )

Hi there. Below are some links to some dryland options for your swimmers while we are away from the pool. It should be noted that it is important that you realize that these programs are NOT mandatory and should be done in a safe controlled environment.

These are some articles I have found that may be helpful. The second one is inclusive for ALL ages and broken down by age groups with some exercise ideas for each age group.

https://myswimpro.com/blog/2018/10/04/dryland-exercises-for-swimmers/

https://www.usaswimming.org/docs/default-source/clinics/online-clinic-series/training-and-technique/10-10-12-dryland-training--scott-shea.pdf?sfvrsn=4

https://preview.sportsengine.com/at-home-family-health-and-fitness

Take care and be safe everyone.

March 13, 2020 – 5:25pm

Swim Ontario would like to thank the swimming community for their ongoing patience and cooperation during this turbulent time.

In alignment with Swimming Canada, Swim Ontario is cancelling all sanctioned competitions and events until April 20th, 2020. After that date, the situation will be re-evaluated to see if further measures need to be taken.

Swim Ontario has also decided to cancel all of our provincial and regional camps and tour teams until further notice.

In regards to club activities, Swim Ontario clubs and registrants need to defer to their local municipalities and facilities and the recommendations laid out by them, as well as to use their best judgement for the safety of their families and team members.

In regards to travel outside of Canada, we ask that everyone follow any provincial or federal recommendations.

We will continue to post any updates to our website as they become available and as the situation changes.